Shipped across SA & abroad·Held by nature, guided by women
GaiaBerry
← Back to shop
CRAMP BARK TINCTURE (Viburnum opulus)
The Apothecary

CRAMP BARK TINCTURE (Viburnum opulus)

R 350,00

For the woman whose period pain stops her in her tracks. When cramps leave you curled up in bed, relying on pain medication just to get through the day, it's a sign your body needs support. Every woman deserves to experience her cycle with greater comfort. Cramp Bark has been traditionally used for generations to support menstrual comfort and ease uterine muscle tension. This herbal tincture is designed to gently support your body during your monthly cycle while promoting overall reproductive wellness. WHAT THIS PRODUCT SUPPORTS • Menstrual comfort • Uterine muscle relaxation • Occasional menstrual cramps • Premenstrual wellbeing • Reproductive wellness • A healthy menstrual cycle INGREDIENTS Each 100ml bottle contains: • Cramp Bark (Viburnum opulus) extract • Food-grade ethanol • Purified water ✔ Made according to SANHA Halaal standards. HOW LONG UNTIL I NOTICE A DIFFERENCE? Many women notice support during their first few menstrual cycles. For ongoing menstrual and reproductive wellness, consistent use over 2–3 months is recommended. WHAT OUR CUSTOMERS ARE SAYING "My menstrual cramps became much more manageable after using the Cramp Bark Tincture. It's now something I make sure I always have on hand." ★★★★★ Verified Customer A NOTE FROM OUR HERBALIST This product is most effective as part of a holistic approach—alongside an anti-inflammatory diet, gentle movement, and stress management. Our 30-Day Anti-Inflammatory Fertility Meal Plan was designed specifically to support women on this journey. Pay in 3 interest-free instalments with Payflex or PayJustNow at checkout. GaiaBerry products are intended to support overall wellness and are not intended to diagnose, treat, cure or prevent any medical condition. Please consult your healthcare practitioner before starting any new herbal regimen.

Secure checkout — we accept

Our Philosophy

The GaiaBerry Healing Standard

At GaiaBerry, we believe in supporting your body naturally, not rushing it.

For best results, all our products should be used consistently for a minimum of 3 months, alongside a balanced, nourishing lifestyle.

This allows your body the time it needs to

  • Restore hormonal balance
  • Reduce inflammation
  • Regulate natural cycles

🌿 This is not a quick fix. It's a gentle, consistent journey back to balance.

After completing 3 months, you may choose to reassess your progress and continue your journey with more personalised support. Book a consultation to review your results and receive guidance tailored to your next phase.

CRAMP BARK TINCTURE (Viburnum opulus) — GaiaBerry · GaiaBerry